Looking for a year-round cardio workout? Indoor cycling classes at our gym in Westchester County ensure a comfortable, climate-controlled bike ride — no matter how unpredictable the weather is.
Our group classes, led by certified instructors, offer a non-stop ride that’ll help you shed fat, increase endurance, and define muscles.
Work through high-intensity intervals, cool-downs, and recovery time as you sprint across flats and climb hills to pulse-pounding, high-energy music.
Check the group schedule and find the class that works best for you!