PERSONAL TRAINING
Real Results at Montrose Gym
Personal Training is All About YOU
A personal trainer is your very own coach, completely focused on helping you achieve your fitness goals. Whether you need to lose weight or shake up your routine, a personal trainer will work with you to map out a successful plan of action.
Personal training helps:
- Assess your current fitness level
- Define your fitness goals
- Find workouts you’ll enjoy at our health club
- Learn proper workout form and technique
- Know the most effective exercise intensity and duration
New members of our gym in Montrose receive one free personal training session! Get started on a healthier version of yourself.
Start today!
| 60 Minutes | Cost | ||
|---|---|---|---|
| Single Session | $105 | ||
| 10 Pack | $95 / Session | ||
| Monthly Commitment (minimum 3 months to start) | $80 3x a week | $85 2x a week | $89 1x a week |
| Buddy Trainning | Cost |
|---|---|
| Single Session | $65pp |
| Monthly | $125 |
| For More Info.Contact Fitness Director |
Personal Trainers
What’s your fitness game plan? Are you looking to lose a few pounds, pump up your strength, or work on your flexibility? Or are you on the road to recovery from an illness or injury and need some guidance on what to do next? Maybe you’re an athlete aiming to take your performance up a notch?
Whatever your fitness goals, our trainers are ready to jump in and help you smash them!
- Certified for all ages and abilities
- Professional and friendly
- New members receive a complimentary personal training session
